This blog is for sharing occasional insights from my personal fitness journey. http://www.phil90x.com/Blog/tabid/58/BlogId/1/Default.aspx en-US phil@phil90x.com Fri, 30 Jul 2010 03:20:22 GMT Fri, 30 Jul 2010 03:20:22 GMT http://backend.userland.com/rss Blog RSS Generator Version 3.5.1.19887 <div>What is your New Year's resolution? To get fit? Eat better? Live your life to the fullest? Here are mine!</div><a href=http://phil90x.com/Blog/tabid/58/EntryId/5/New-Years-Resolutions.aspx>More...</a> http://phil90x.com/Blog/tabid/58/EntryId/5/New-Years-Resolutions.aspx http://phil90x.com/Blog/tabid/58/EntryId/5/New-Years-Resolutions.aspx#Comments http://phil90x.com/Blog/tabid/58/EntryId/5/New-Years-Resolutions.aspx Fri, 01 Jan 2010 12:19:00 GMT 0 http://www.phil90x.com/DesktopModules/Blog/Trackback.aspx?id=5 <p>Beachbody is on fire this month. I'm passing along all of the great news!</p><a href=http://phil90x.com/Blog/tabid/58/EntryId/4/The-latest-news-from-Beachbody-Hot-summer-deals.aspx>More...</a> http://phil90x.com/Blog/tabid/58/EntryId/4/The-latest-news-from-Beachbody-Hot-summer-deals.aspx http://phil90x.com/Blog/tabid/58/EntryId/4/The-latest-news-from-Beachbody-Hot-summer-deals.aspx#Comments http://phil90x.com/Blog/tabid/58/EntryId/4/The-latest-news-from-Beachbody-Hot-summer-deals.aspx Sat, 11 Jul 2009 14:42:00 GMT 0 http://www.phil90x.com/DesktopModules/Blog/Trackback.aspx?id=4 <p>Some thoughts on what we need in order to be successful on our fitness journey.</p><a href=http://phil90x.com/Blog/tabid/58/EntryId/3/Tough-Love.aspx>More...</a> http://phil90x.com/Blog/tabid/58/EntryId/3/Tough-Love.aspx http://phil90x.com/Blog/tabid/58/EntryId/3/Tough-Love.aspx#Comments http://phil90x.com/Blog/tabid/58/EntryId/3/Tough-Love.aspx Wed, 06 May 2009 17:10:00 GMT 4 http://www.phil90x.com/DesktopModules/Blog/Trackback.aspx?id=3 <p>Thinking of lifting something heavy and awkward? Think again!</p><a href=http://phil90x.com/Blog/tabid/58/EntryId/2/Dont-be-a-hero-ask-for-help.aspx>More...</a> http://phil90x.com/Blog/tabid/58/EntryId/2/Dont-be-a-hero-ask-for-help.aspx http://phil90x.com/Blog/tabid/58/EntryId/2/Dont-be-a-hero-ask-for-help.aspx#Comments http://phil90x.com/Blog/tabid/58/EntryId/2/Dont-be-a-hero-ask-for-help.aspx Thu, 23 Apr 2009 16:28:00 GMT 0 http://www.phil90x.com/DesktopModules/Blog/Trackback.aspx?id=2 <p>A little insight into what Shakeology did for me... </p> <p class="MsoNormal"><span style="font-size: 11pt; color: #1f497d; font-family: "Calibri","sans-serif""><o:p></o:p></span></p><a href=http://phil90x.com/Blog/tabid/58/EntryId/1/Shakeology.aspx>More...</a> http://phil90x.com/Blog/tabid/58/EntryId/1/Shakeology.aspx http://phil90x.com/Blog/tabid/58/EntryId/1/Shakeology.aspx#Comments http://phil90x.com/Blog/tabid/58/EntryId/1/Shakeology.aspx Fri, 17 Apr 2009 17:21:00 GMT 0 http://www.phil90x.com/DesktopModules/Blog/Trackback.aspx?id=1